Double yoga pose(2/6)

The heroine put her hands on the ground

Get down on your knees..

The lady's legs are bent.

7.

6.

The heroine put her hands on the ground

The hostess sat cross-legged.

3.

; with both hands

5.

Lean forward. Head touches the ground.

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Raise your hips.

Lean forward.

4.

Lift your right leg back and straighten. &n

Shoulder width.

Sit astride your body.

Put your palms together in front of your chest.

Lift your head back.