Double yoga pose(2/6)

7.

The heroine put her hands on the ground

Put your palms together in front of your chest.

Lean forward.

Shoulder width.

The hostess sat cross-legged.

4.

The heroine put her hands on the ground

Lift your head back.

Get down on your knees..

5.

Lean forward. Head touches the ground.

6.

The lady's legs are bent.

3.

Raise your hips.

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Lift your right leg back and straighten. &n

Sit astride your body.

; with both hands